London Marathon 3hr Pace – The Plan

This will be my first attempt at documenting the process of preparing for a marathon.   I have been asked by Runners World, to pace the London Marathon.  The plan is to run 26.2 miles in 6:52 pace bringing me and anyone who follows me in just under 3 hours.

Over the next 3 months I intend to show what it takes to be ready for this undertaking, the high, lows, joys and sacrifices to ensure I am ready for the 24th April – Virgin Money London Marathon

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